Lemon balm can light (and lighten) up your life

Lemon balm can light (and lighten) up your life

Lemon balm (Melissa officinalis) is often overlooked as a medicinal plant but historically it was included in many recipes pertaining to be an Elixir of Life. Royalty revered it for its ability to lift the spirits, ease a troubled mind, drive out melancholy and promote a long and healthy life.

Peace of mind and relief from anxiety doesn’t go out of fashion but modern day applications also include strong anti-viral properties (particularly potent against the herpes virus), digestive distress and even enhancement of cognitive abilities. Find out what else this forgotten little plant can give you and how best to consume it here.

Fresh & zingy lemon balm leaves

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