Schisandra chinensis – the 5 flavoured berry for balanced health

Schisandra chinensis – the 5 flavoured berry for balanced health

These beautiful shiny red berries have 5 flavours present in one  – sweet, salty, sour. spicy and bitter. Traditional Chinese Medicine (TCM) has been using them for centuries to alleviate wasting and debilitating chronic diseases.

They invigorate ‘Qi” , the vital life force of the body and are another herb that seeks to promote balance in the human system. At last science is starting to take note and studies on these powerful little sherbet tasting berries are being conducted in earnest, revealing a wealth of medicinal actions and uses.

Read more about these incredible little berries here.

Schisandra chinensis berries

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Schisandra chinensis – the 5 flavoured berry for balanced health

Schisandra chinensis – the 5 flavoured berry for balanced health

These beautiful shiny red berries have 5 flavours present in one  – sweet, salty, sour. spicy and bitter. Traditional Chinese Medicine (TCM) has been using them for centuries to alleviate wasting and debilitating chronic diseases.

They invigorate ‘Qi” , the vital life force of the body and are another herb that seeks to promote balance in the human system. At last science is starting to take note and studies on these powerful little sherbet tasting berries are being conducted in earnest, revealing a wealth of medicinal actions and uses.

Read more about these incredible little berries here.

Schisandra chinensis berries

Help idle women to create the UK’s first physic garden dedicated to women and girls

Help idle women to create the UK’s first physic garden dedicated to women and girls

idle women, the organisation who creates contemporary art with women are
launching a crowdfunding campaign to raise £25,000 to buy land in Nelson in
Lancashire for the UK’s first physic garden for women and girls.
idle women’s physic garden will be dedicated to medicinal herbs that women have
used for centuries, from menstruation to pregnancy and childbirth, and beyond to
menopause and old age. The garden will be planned, designed and developed with
and by local women in collaboration with female experts in herbalism, garden design,
women’s health and horticulture. Women will be able to learn practical skills including
architectural landscaping, building (for an outdoor classroom and compost toilet) and
gardening, as well as participate in seasonal workshops on natural health using herbs
for culinary and medicinal purposes. The garden will also be a peaceful retreat where
women can take a break from daily routines, make new friends or simply have space
for reflection.

https://www.idlewomen.org/

https://www.crowdfunder.co.uk/idlewomen-physic-garden

 

A passion for sleep – Passiflora incarnata

A passion for sleep – Passiflora incarnata

The beautiful purple passionflower (Passiflora inarnata) is a very reliable remedy for getting you to sleep and helping you stay asleep for  longer. It doesn’t leave you feeling zonked the next morning either. If circular thoughts and rambling mind chatter keep you awake at night or trouble you throughout the day then passionflower may be for you.

Purple passionflower (Passiflora incarnata)

 

Discover what else this stunning plant can do   https://www.thewildpharma.co.uk/plants/passionflower

Oatstraw- deep nerve nourishment

Oatstraw- deep nerve nourishment

This mildly sweet tasting brew, rich and gold in colour, is a prime nerve tonic. Loaded with nutrients needed by the nervous system (magnesium, calcium, B vitamins & silca) it has a deeply fortifying action on the nervous system, which in turn helps ease the whole mind and body into a sense of rest and fulfillment.

Discover the may medicinal uses of oatstraw at https://www.thewildpharma.co.uk/plants/oatstraw

Buy organic oatstraw tincture (£3.70 for 50ml) and dried herb (£1.10 per 25g) in our shop.

Neem – the village pharmacy tree

Neem – the village pharmacy tree

Neem (Azadirachta indica) is a familiar tree to many in the Asian continent as a source of valuable remedies for many disease conditions including malaria, dengue fever and leprosy. It is extremely useful in agriculture too,  especially organic agriculture as it is a potent insecticide. It also improves soil fertility, helping to grow healthier plants and animals.

Although I am relatively new  to using neem as a medicine, the more I learn the more I love it. It is very powerful in its actions though and you need to be aware of its quirks and side effects as well as which parts to use, how much and how often.

Here are all the notes I have built up so far……….https://www.thewildpharma.co.uk/plants/neem

Azadirachta indica ( Neem leaves and flowers)

Stinging Nettle – an all round super healer.

Stinging Nettle – an all round super healer.

I sometimes get asked what my most used or favourite medicinal plant is. Easy. Nettle (Urtica dioica) wins hands down for its wide ranging medicinal attributes, its sheer versatility, its vast array of health benefits, its mild nature, its nutritional content. In fact I can’t think of many health conditions from the mild to the severe that I wouldn’t use nettle for.

From arthritis to atheroma, backache to blood circulation, eczema to energy providing, osteoporosis to ovarian cysts – find out what else it can help with and how incredibly easy it is to use as a medicine and food https://www.thewildpharma.co.uk/plants/nettle